Village Naturopaths https://www.villagenaturopaths.com/ Dr. Richard Vuksinic, ND - Dr. Kristina Kastelanac, ND, SEP Sun, 18 Oct 2020 16:25:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 121135928 Mighty Mighty Mitochondria w/ Richard Vuksinic ND https://www.villagenaturopaths.com/mighty-mighty-mitochondria-w-richard-vuksinic-nd/ https://www.villagenaturopaths.com/mighty-mighty-mitochondria-w-richard-vuksinic-nd/#respond Tue, 01 Sep 2020 14:18:13 +0000 https://www.villagenaturopaths.com/?p=1347 Listen here Dr. Richard Vuksinic and Shawn dive deep into cellular metabolism as it pertains to our evolutionary biology and rewilding. Why is cellular metabolism important? How is it relevant to rewilding? The story of how we evolved from a single celled organism and became able to create energy from oxygen is where we begin. […]

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Returning to the L.A.N.D. (Live As Nature Does) w/ Richard Vuksinic ND https://www.villagenaturopaths.com/returning-to-the-l-a-n-d-live-as-nature-does-w-richard-vuksinic-nd/ https://www.villagenaturopaths.com/returning-to-the-l-a-n-d-live-as-nature-does-w-richard-vuksinic-nd/#respond Tue, 01 Sep 2020 13:49:12 +0000 https://www.villagenaturopaths.com/?p=1334 If you are thinking about buying land to rewild it, offer healing and workshops, or even to build your off grid or low environmental footprint home than you are going to love this episode! We hear all about Richard’s childhood Tom Sawyer days and his start in to natural medicine. 

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COVID SCREENING AND CLEANING CLINIC PROTOCOL https://www.villagenaturopaths.com/covid-screening-and-cleaning-clinic-protocol/ https://www.villagenaturopaths.com/covid-screening-and-cleaning-clinic-protocol/#respond Tue, 09 Jun 2020 18:42:32 +0000 https://www.villagenaturopaths.com/?p=1262 Before your appointment PLEASE READ OUR UPDATED CLINIC PROCEDURES BELOW In person visits are currently limited to INITIAL NATUROPATHIC CONSULTATIONS (first visits); MANUAL THERAPIES (acupuncture, matrix manual therapy, auricular medicine).ALL OTHER VISITS WILL BE BY VIRTUAL APPOINTMENT ONLY UPDATED CLINIC PROCEDURES: Minimizing people – If you are able to attend your appointment without assistance we […]

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CLINIC NOW OPEN FOR IN- PERSON CONSULTATIONS!!! https://www.villagenaturopaths.com/clinic-now-open-for-in-person-consultations/ https://www.villagenaturopaths.com/clinic-now-open-for-in-person-consultations/#respond Tue, 09 Jun 2020 18:36:29 +0000 https://www.villagenaturopaths.com/?p=1255 We are happy to announce that the Village Naturopathic Clinic is open for in-person appointments, beginning the week of June 8, 2020!!! We are getting back into the swing of things in stages and have implemented a new “screening and cleaning” protocol at the clinic, to ensure that our visitors remain healthy and safe while […]

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Resurrection Tea: Holy Basil Steeped In Maple Sap. https://www.villagenaturopaths.com/resurrection-tea-holy-basil-steeped-in-maple-sap/ https://www.villagenaturopaths.com/resurrection-tea-holy-basil-steeped-in-maple-sap/#respond Sun, 17 Mar 2019 14:31:23 +0000 https://www.villagenaturopaths.com/?p=1131 This tea is sweet, nourishing and delicious.  It is a combination of fresh maple water (aka sap) and Holy Basil. Maple sap may increase alcohol metabolizing enzymes in the liver, therefore clearing toxic juice from your body.  Maple sap is also packed full of electrolytes to rehydrate your suffering brain.  Lots of antioxidant firepower too! […]

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PEPPERMINT FAT FUDGE https://www.villagenaturopaths.com/peppermint-fat-fudge/ https://www.villagenaturopaths.com/peppermint-fat-fudge/#respond Fri, 07 Dec 2018 16:10:11 +0000 https://www.villagenaturopaths.com/?p=1082 A Healthy Holiday Snack- no sugar, no dairy, no junk- SUPER EASY! 1 c coconut oil ¼ c cacao powder  ⅓ c hemp seeds  1 T fresh mint, minced  ½ t vanilla extract ¼ t salt INSTRUCTIONS: -in a small pot, melt coconut oil  -take off heat and add the rest of the ingredient, mix […]

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The Sacrifice of the Jack-O’-Lantern: Pumpkin Seeds and Parasitic Worms https://www.villagenaturopaths.com/the-sacrifice-of-the-jack-o-lantern-pumpkin-seeds-and-parasitic-worms/ https://www.villagenaturopaths.com/the-sacrifice-of-the-jack-o-lantern-pumpkin-seeds-and-parasitic-worms/#respond Wed, 31 Oct 2018 16:36:59 +0000 https://www.villagenaturopaths.com/?p=1049 by Richard Vuksinic, ND Every year millions of pumpkins are sacrificed for the purpose of creating the iconic jack-O’-lanterns that adorn our homes, in hopes of keeping away evil spirits and of attracting candy-hungry children to our doors.  Many of these pumpkins and their seed filled guts end up in landfill on November 1st.  But […]

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Why the Elimination Diet? https://www.villagenaturopaths.com/why-the-elimination-diet/ https://www.villagenaturopaths.com/why-the-elimination-diet/#respond Mon, 10 Sep 2018 17:27:21 +0000 https://www.villagenaturopaths.com/?p=993   In short, this therapeutic eating program has produced wonderful results for many of our patients over the years.  It is a great starting point for those wishing to take charge of their health and it is a great program to return to for a quick re-boot (i.e. during change of seasons/after a summer of […]

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Sweet Potato Chicken Stew https://www.villagenaturopaths.com/sweet-potato-chicken-stew/ https://www.villagenaturopaths.com/sweet-potato-chicken-stew/#respond Mon, 10 Sep 2018 14:24:35 +0000 https://www.villagenaturopaths.com/?p=990   A simple stew to help your immune system usher in the autumn.  The beta carotene (antioxidants)  from sweet potatoes combine with the wholesome base of chicken stock and the warming action of ginger, to give you a hardy, warming stew to enjoy for dinner, or as left overs for the next day. This recipe […]

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Salmon Cucumber Coleslaw https://www.villagenaturopaths.com/salmon-cucumber-coleslaw/ https://www.villagenaturopaths.com/salmon-cucumber-coleslaw/#respond Wed, 11 Jul 2018 15:48:46 +0000 https://www.villagenaturopaths.com/?p=962 4 c green cabbage, shredded 1 cucumber, cut in quarters lengthways, seeds removed, then diced 4 green onions, sliced thin 1 c red radishes, sliced thin 1 can of wild salmon, flaked, or two grilled salmon steaks ½ c fresh dill, chopped salt & pepper to taste -mix all together  (except cucumber.  Add it as needed, […]

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